Are you ready to own all of who you are and live in alignment with your deepest truths and grandest desires?

Starting January 10th


One day of integrity is the beginning of the rest of your life.

Don’t let the fact that you missed a few days be an excuse. Jump in now!

You'll join the Challenge where we are right now & get access to the archive of the days we've done so far.

#integritypledge and declare that you are worthy and ready to live a life you love


We are living in a time of chaos, crisis, and confusion. We don’t know who to trust or what to believe. Yet, even more concerning, most of us don’t trust ourselves. And how could we? Think of all the times you sat silent, step over your truth, turned a blind eye, broke promises to yourself, put yourself down, settled, and compromised your wants, desires and greatness. 


If you’re ready to stop fighting with yourself and, instead start trusting, honoring, nurturing and loving yourself…then start right here, right now.


Much like a detox for your life, The 21-Day Integrity Challenge is a day-by-day, step-by-step guide that will aid you shedding and cleaning up the ways you have been out of integrity, so you will feel empowered, worthy and ready to own that you are whole and complete and to live in alignment with your deepest truths and grandest desires. 



One simple action, can change everything. In The 21 Day Integrity Challenge you will enter into a conversation where each day you will be invited to a look at an aspect of your life, to determine if there is anything that needs to be re-examined, released, replaced, resolved, or reignited. 


It will be up to you how fully you commit to the Challenge. But just putting yourself into this life-changing conversation is apt to have a profound impact on your level of consciousness.

“A person of integrity is someone whose life isn’t full of contradictions. They do as they say, and they say as they do. Who they are on the inside is who they are on the outside, and who they are on the outside is aligned with how they feel on the inside. They have declared what is important to them and who they want to be in this lifetime. The actions they take and choices they make are aligned with that declaration and reflect that they feel worthy and deserving to manifest that which they most desire.”

Everything that is bubbling up in the world right now is a reflection of what is bubbling up in each of us and it must be healed in each of us so it can be healed in the world. The world needs integrity now more than ever. It may feel like a pipe-dream to think we can change the world, but we can take on changing ourselves and being the change we want to see in the world. Instead of looking at what is going on in the world and having it shut us down, let’s use it take back our power and fuel our personal transformation, trusting it will have a ripple effect in the world.  

The Challenge follows Kelley Kosow's bestselling book THE INTEGRITY ADVANTAGE. While the book is not required to participate in the Challenge, we recommend getting a copy to deepen your experience throughout the month.

The 21-Day Integrity Challenge is simple. Each day you'll receive an email in your inbox with your challenge for the day. Kelley will expertly invite you to engage in different inquiries, actions, and practices to cultivate integrity. You'll also have access to a private Facebook group where you'll be invited to share your progress and support your fellow members with ideas and inspiration.